Nutrition Management of GSDIa

Management of GSDIa relies on an around-the-clock cornstarch regimen and adherence to a nutrition plan1

To maintain glucose homeostasis, patients with GSDIa must avoid fasting and consume frequent cornstarch doses every few hours throughout the day and night.1 Strict adherence to the dosing schedule is vital, as even one skipped or delayed dose may result in life-threatening consequences of hypoglycemia, including seizures, neurologic damage, and death.1

Individuals with GSDIa consume large amounts of cornstarch daily1

Individuals with GSDIa consume large amounts of cornstarch daily

Cornstarch accounts for a significant portion of total caloric intake; as a result, patients may experience gastrointestinal-related side effects and nutritional deficiencies1,2

People with GSDIa must wake up during the night to consume cornstarch

All children and many adults must wake up during the night to consume cornstarch; one study indicates that more than 90% of adults with GSDIa awaken to consume cornstarch during the night3

Waking up every 4 hours to consume cornstarch

I have to wake up every 4 hours in order to consume cornstarch, which disrupts my sleep, so I am constantly exhausted…

GSDIa patient4

Dietary modifications are required to prevent metabolic abnormalities1

Individuals with GSDIa are unable to metabolize fructose or galactose and are often advised to avoid foods containing these sugars, as well as other sugars that break down into them (eg, sucrose, lactose).1 Avoidance of these simple sugars requires severely limiting or eliminating broad food groups such as fruit and dairy, further contributing to the risk of developing nutritional deficiencies.1

Daily supplementation with a sugar-free multivitamin, calcium, vitamin D, and omega-3 fatty acids is often required to prevent nutritional deficiencies2

Example GSDIa caloric composition1,5

Nutritional deficiencies can be avoided with supplementation

To potentially avoid nutritional deficiencies, may consider supplementing with:

  • Sugar-free multivitamin
  • Calcium
  • Omega-3 fatty acids
  • Vitamin D
Certain foods should be avoided

May be advised to limit or avoid foods containing:

  • Fructose and galactose, as well as other sugars that break down into them (eg, sucrose, lactose)
  • Added sugar, sorbitol, honey, maple syrup, molasses or high-fructose corn syrup
Example of GSDIa daily caloric composition

Disclaimer: For illustrative purposes only. Patients should work with their care team to develop an appropriate nutrition plan that meets their unique needs.

Cornstarch supplementation and nutritional modifications are essential to GSDla management, but patients remain at risk for life-threatening hypoglycemia and serious long-term complications, requiring constant vigilance and prompt intervention.1,2

Abbreviation: GSDIa, glycogen storage disease type Ia.

References: 1. Kishnani PS, Austin SL, Abdenur JE, et al. Diagnosis and management of glycogen storage disease type I: a practice guideline of the American College of Medical Genetics and Genomics. Genet Med. 2014;16(11):e1. 2. Derks TGJ, Rodriguez-Buritica DF, Ahmad A, et al. Glycogen storage disease type Ia: current management options, burden and unmet need. Nutrients. 2021;13(11):3828. 3. Correia CE, Bhattacharya K, Lee PJ, et al. Use of modified cornstarch therapy to extend fasting in glycogen storage disease types Ia and Ib. Am J Clin Nutr. 2008;88(5):1272-1276. 4. Kruger E, de Freitas HM, Ferrecchia I, Gaydon M, Lloyd A. People and families affected by glycogen storage disease type Ia: an analysis of narrative accounts written by individuals living with GSDIa and their caregivers. J Health Econ Outcomes Res. 2025;12(1):120-128. 5. Bali DS, El-Gharbawy A, Austin S, et al. Glycogen storage disease type I. 2006. In: Adam MP, Feldman J, Mirzaa GM, et al, eds. GeneReviews® [Internet]. Seattle (WA): University of Washington, Seattle; 1993-2024. Accessed June 27, 2025.